They have a similar (but milder and sweeter) taste to regular onions. Yes, fruit; botanically speaking tomatoes are a fruit. The species name for any plant is the binomial name formed by the first name (the genus) followed by the second name (the specific epithet) which may have variety and subspecies suffixes. With so many types of gourds, beans and yams in our… Bamboo shoots must be boiled or cooked to remove natural toxins. Zucchini can be enjoyed both raw or cooked, and you can even make vegetable noodles (dubbed “zoodles”) with it. Protein containing all the essential amino acids your body needs along with vitamins and minerals. Some leguminous plants are not edible. However, these are used more like a standard vegetable than like a herb. However, it has rapidly grown in popularity over the past several years as people find out about its health properties. VEGETABLES CHART (28 PHOTO) CHART SIZE 12X18 (INCHS) 300GSM ARTCARD. This means every time you visit you will be asked to accept or disable cookies again. Vegetables Nutrition Facts Raw, Edible Weight Portion. For instance, we can only digest 3% of the vitamin in raw carrots. Low in saturated fat and cholesterol, high in dietary fiber, vitamins and minerals, including iron. While a traditional staple food in the East is rice, potatoes fill that bracket for much of the West. Despite its color, radicchio is often classed as a “leafy green”. Caraway seeds are a popular spice with a sweet peppery aroma, essential oils, rich in fiber, antioxidants and vitamins. The Chinese Apple is another name for the pomegranate. Good source of soluble fiber (helps lower cholesterol and regulate blood sugar levels) and insoluble fiber, which helps prevent IBS and constipation. Helianthus from the Greek god Helios, meaning sun. Cultivars propagated by human intervention only retain the parent characteristics for one generation, their seeds may well not return the parent characteristics. It originates in Italy and, for this reason, often goes by the name of ‘Italian chicory’. I can’t find a list of the common names anywhere, I can find the latin names for each but that doesn’t help me as not many people know latin. Beetroot. They have a soft and slightly sweet taste, especially when caramelized. The edible part of this root vegetable is a white bulb that provides a range of nutrients (64); You wouldn’t guess so from looking at it, but watercress is one of the most nutritious vegetables out there. Technically bell peppers are a fruit, but since most people use them as a vegetable, they make this list. While you can easily find these in canned form, they don’t taste anywhere near as flavorful as fresh water chestnuts. Thanks for this. Carrots grow underground, and they are mainly known for their high vitamin A (in the form of beta-carotene) content. Zucchini has a fresh, soft and sweet flavor and texture, and it provides a good amount of nutrition too (67); There is no need to eat any specific vegetable. Nutritionally, a typical kimchi provides the following carbohydrate, fat and protein content (35); Kohlrabi is an interesting looking vegetable; it looks something like a turnip with long large green leaves. Part of carrot family. This pseudo vegetable belongs to the pumpkin and squash family of produce. See also Melon and Cantaloupe. Click here for instructions on how to enable JavaScript in your browser. However, like many vegetables, they have a more pleasant flavor after cooking. In fact, they are among the most nutrient-dense options on this list of vegetables (23); Some types of veggies have strange names, and this one certainly belongs to that group. All living things can be given a name using Binomial nomenclature which is comprised of two parts: Generic name (genus name) followed by the specific epithet (name) which is traditionally italicised in Latin. You can find it pretty much everywhere too; burgers, sandwiches, salads, or just decorating the sides of a plate. The more you eat of all of them, the better off you are for health and weight loss. Spinach has edible tender crispy dark green leaves. Sprouts belong to the cruciferous category of vegetables, and they share some common benefits with broccoli and cabbage. It’s a very good vegetable list – especially with the scientific name along with the genus and family name, It would be even better if photos were added to make it further identification easier. Good source of vitamin K. Anti-inflammatory and aphrodisiac. Garlic contains phytonutrients with proven health benefits. 2 main groups; large lentils called macrospermae and small lentils called microspermae. Fast growing with white stalks and dark green leaves. Daikon radish has numerous culinary uses, and many different pickles, salads, soups and stews are made with it. Aster vegetable family names: Composite family, Daisy family, sunflower family. Especially popular in Chinese cuisine, the water chestnut has grown in popularity around the world. They are delicious too, and after cooking, they provide a soft, sweet flesh that is quite nutritious also. Yellow onions are perhaps the most popular vegetable in the allium family. See here for a full guide to root vegetables. See more ideas about food hacks, food info, eat. However, although roasted garlic tastes delicious, garlic is frequently used as a herb for flavoring. Endive is a relatively nutrient-rich vegetable that people often use in salad, but it tastes much better grilled (28); Garlic is one of those types of vegetables that confuses people; is it truly a vegetable? Rapini resembles Broccoli but does not form a large head. If you’re looking for a specific vegetable, you can use the menu below. Second most popular spice (black pepper is the most popular). When it comes to health benefits, we simply cannot ignore the vegetables from our diet chart. Good source of dietary fiber, antioxidants, vitamins and minerals. Collard greens have a slightly bitter flavor, and they provide a wide range of nutrients. Here is the nutrition profile of wakame seaweed (56); Shallots belong to the allium family of vegetables, and they are a type of onion. Chives are very nutrient-dense, and they supply (22); As their name may suggest, collard greens are a leafy green vegetable. Green onions taste great when grilled whole and they also add a lot of flavor to stews and other dishes. Eggplants are identical to Aubergines. The difference between green, yellow, orange and red varieties is merely the state of ripeness. Tel 727-449-8080 Menu On/Off Home Radishes are popular throughout the world, and they are commonly eaten as a raw salad vegetable. See also Peruvian groundcherry. Don’t skimp on the veggies! In fact, they look like little mini cabbages. Cabbagess can be eaten raw or cooked. They are also one of the most delicious vegetables. Excellent source of vitamin A and carbohydrates. Carrots are high in vitamin A and beta-carotene (which makes carrots orange). Pumpkins are an excellent source of vitamin A (as beta-carotene) (48); Although they look like different vegetables, the ‘Okinawan yam’ is a kind of sweet potato. Rodney, All beans are part of the Fabaceae family or legume family. Watermelon is the state vegetable of Oklahoma. Beetroot images | Google … Also see Squash. A large portion of vegetables won’t contain very many calories, and yet it will include a wonderful dose of vitamins, minerals, and other nutrients. Consuming beets leads to a large intake of nitrate, which has many purported health benefits. This is a list of plants that have a culinary role as vegetables. The tiny hooks of Burdock seed pods were the inspiration for the. Eggplants are low calorie and fat rich in soluble fiber. Vegetables are filled with antioxidants, fiber, vitamins, and minerals. ADDucation’s list of vegetable family names includes fruits which many people believe to be vegetables. Nutritionally, artichokes offer a decent mix of vitamins and minerals per 100g (1); Arugula leaves are otherwise known as ‘rocket’, and they are particularly popular in the Mediterranean and Middle-East. See more ideas about fruit list, vegetables, fruit. Swedish botanist Charles Linnaeus devised a system to classify vegetable family names in the 1770s. For example avocados, eggplants/aubergines, tomatoes, all peppers, gourds and zucchini. Grilled onions taste delicious, especially in combination with garlic and some steak. A cultivar, short for “cultivated variety” has been propagated by human intervention and would not occur naturally. 40% beta-carotene is released when cooked compared to just 3% when eating raw carrots. Amaranth vegetable family names: Goosefoot family, Beetroot family. The leaves of the beetroot plant are incredibly nutritious, so don’t throw them away! However, when was the last time you saw tomato in a fruit salad? Last Updated on October 23, 2020 by Michael Joseph. Where did you get the information from ? Packed with vitamins and antioxidants. Free ADDucation Quiz to Test Your Knowledge of Culinary Terms…. Downloadable/Printable Posters Bok choy belongs to the cruciferous vegetable family, alongside others such as cabbage and brussels sprouts. See our List of Fruit in English (with some additional notes) Or try this video quiz about the names of vegetables in English: See also Bok Choy. Wasabi is related to Horseradish and Mustard. For instance, they can be boiled, fried, roasted, mashed, or you can even buy pickled beets. Nutritionally, they provide a good source of potassium and vitamin C (47); Find out more about the nutritional benefits of potatoes here. Click on the picture of a vegetable to get started. Rapeseed is grown as a cover crop to reduce soil erosion. Configure or reject cookies here or. Rapini has a strong, flavorful but slightly bitter taste, and it’s commonly found in the Mediterranean region’s cuisine. Soya beans are high in protein with edible beansprouts. Sugar beet is grown commercially for the high concentration of sucrose in its root. Helianthus comes from. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Beans are high in fiber and protein, low in fat. On the outside, it looks a little bit like an onion, with a yellow exterior and a white inner. Scientifically pumpkins are fruit because they contain seeds. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Additionally, numerous studies show they have anti-inflammatory and anti-microbial properties (39). Studies suggest this compound may have anti-cancer and cardioprotective benefits (62). Chard is a leafy green vegetable with inedible roots. While tomatoes, technically, are a fruit, we use them as a vegetable in cooking. Swedish … Artichoke (or artichoke heart) is a kind of thistle. Depending on where you are in the world, you may also hear people refer to them as Chinese, Indian, Oriental or vegetable mustard. Red bell peppers are the ripest and sweetest, while green peppers are the freshest and slightly bitter. Please enable Strictly Necessary Cookies first so we can save your preferences! Would love to have an A-Z list of veggies with their nutritional facts. See also Canola oil. Interestingly, wild broccoli doesn’t exist, and the vegetable was “made” by man through selectively breeding cabbage plants. Additionally, shallots don’t possess the sharp/strong flavor of regular onion, which makes them a favorite culinary choice. does not provide medical advice. Because they are not technically a vegetable, a fruit, or any other kind of plant. Plant varieties occur naturally in the wild and their seeds retain the parent characteristics. Crucifer vegetable family names: Mustard family, Cabbage family, Brassica family. However, the fresh ones should be available at your local Chinese grocery store. It combines cabbage, garlic, ginger, red chili pepper, salt, and fermented fish sauce. Gluten-free despite the name. Personally, I’m not a huge fan of kale’s bitter taste. Similar to other leafy vegetables, radicchio is very rich in vitamin K1 (50); Radish is a small edible root vegetable with a red to pink color. Vegetables Names In Urdu And English List: In the following table, we are presenting you the Vegetable names in Urdu and English for improving your vocabulary. Thanks so much. Parsnips have a soft texture with a nutty/sweet flavor, and roasting them in the oven tastes particularly good. 56 Different Types of Vegetables (and Their Nutrition Profiles), complete guide to parsnips and their nutritional values, there are many different types of potatoes, seaweed offers a range of bioactive compounds. Canola oil is a food grade Rapeseed oil with less than 2% by weight erucic acid (US) or 5% by weight (EU). This root vegetable has a high water content, and it’s also high in fiber, and vitamin C (32); Kale is a member of the cruciferous family of vegetables, and it shares some similarities to cabbage and broccoli. See also Pak Choi. Mild flavor. With a bright orange flesh, this squash is also very high in vitamin A (14); Cabbage is a large-headed green vegetable that has close botanical links to broccoli, cauliflower, and brussels sprouts. Should not be planted alongside carrots or tomatoes. In botany a plant variety is a plant with a slightly different natural botanical structure which ranks below subspecies but above sub-variety (abbreviated to .subvar) and form. A British/American difference. Aside from that, just eat the ones that you enjoy the most. Eggplants offer the following nutrients (27); Endive, otherwise known as chicory, is a leafy green vegetable that has a bitter, yet slightly sweet taste. pulses refer to the dried edible seeds of some plants in the legume family, e.g. Root vegetable, closely related to carrot and parsley. This vegetable belongs to the nightshade family of plants, alongside others such as tomatoes, bell peppers, and tomatillos. It is a leafy green that is native to Asia, and it is incredibly high in vitamin A (as beta-carotene) and vitamins C and K1. Also a chart with photos of fruit where you need to choose the name of each one. Three main varieties of cocoa are Forastero, Criollo and Trinatorio. However, leafy greens such as spinach, beet greens, and kale tend to be the most nutrient-dense. It’s hard to pinpoint the taste of onions, but they are slightly sweet, spicy, bitter, and flavorful, all at the same time. Excellent job thanks! Start typing in the Filter table box to find anything inside the table of vegetable family names. Does anyone know where I can find these facts listed exactly like this in a book? Artichoke (or artichoke heart) is a kind of thistle. Nutritionally, potatoes are one of the higher carbohydrate sources on this list of vegetables. Vegetables are said to be a major dietary requirement, as they are full of essential nutrients that are necessary to stay healthy. They may look like a white carrot, but they taste completely different. Sweet pale flesh. Nutritionally, each color pepper has a very slight difference, but they are fairly similar. The legume family is now officially Fabaceae – it would be useful if you updated your table to reflect this. On the other hand, roasted eggplant cooked with some fat tastes delicious. Vegetables Name: List Of 93 Vegetables You Would Love To Try Find here complete vegetables name in English, Also get vegetables name list with pictures along their benefits and nutrition value. Beans and bean products (tofu, tempeh etc.) Officially a legume is ANY plant of the Fabaceae/Leguminosae family. Want to give as a present. Rich malty flavor. Lettuce is one of the most popular varieties of vegetables. Cultivated Variety or Genus species “Cultivated Variety”. The daikon radish is native to East and South-East Asia. Watermelon was originally from Africa. Here I am going to publish 100 vegetable names in English. Chickpeas are a ground caffeine-free coffee substitute. In the UK, Canada, Australia and NZ etc. As we are Buddhists and cannot eat them and if you know if certain drinks and juices and if any beans are a part of this family. Interestingly, there are many different types of potatoes, each of which have their own unique characteristics. Brussels sprouts are a winter crop with edible buds that look like mini cabbages. As you probably know by now, a diet that is low in carbohydrates is an essential component for optimizing your mental and physical health. We often eat them raw, and they have a bitter and slightly peppery taste. List of Vegetables Chart 1 List of Vegetables Chart 2 List of Vegetables Chart 3 Online Vegetables activities for preschool and kindergarten kids. For example, this means the vegetable will only bloom after two years. Although practically every veggie has nutritional benefits, the above crops are true powerhouses. Try our interactive game about Vegetables in English. Mustard greens are another nutrient-dense leafy green. Some other other cookies remain in your device’s memory until they are deleted. Young seeds substitute for black pepper. You can do a lot of things with this tuber, and sweet potatoes work well on their own or in soups, stews, and other dishes. Chamomile has anti-inflammatory and other medical properties. Radishes are very low in energy density, and they supply a reasonable amount of vitamin C (51); Despite being known throughout the world as ‘Swede’, this vegetable has the name of ‘rutabaga’ in the United States. Dill is the only species in the Anethum genus. Anti-cancer and immune system boosting properties. Click on the veggie chart which you like from the listed photos to free download. Celery is 95% water, low in calories, carbohydrates, cholesterol and fat. Fennel bulbs have white flesh. beans, lentils, chickpeas and split peas. Vegetable Common Names & Vegetable Family Names 凌凜. Chives, along with chervil, parsley and tarragon are the classic French “fines herbs”. Typically, chard is used in raw salads but sauteing it tastes good too, and removes some of the bitter flavor. Cauliflower is also packed with vitamins and antioxidants. As shown below, mushrooms contain some vitamins and minerals too (40); See here for an in-depth guide to all edible mushrooms. Apr 24, 2020 - Explore John Mic's board "Vegetable chart" on Pinterest. Beetroot can help cure a hangover. Currently you have JavaScript disabled. This leafy vegetable has a kind of peppery taste, and it’s refreshing due to its high (95%) water content. Swiss chard’s edible leaves are green with a reddish tinge, and they contain a wealth of nutrients (60); The tomatillo belongs to the nightshade family of plants alongside tomatoes, eggplants and bell peppers. Vegetable nutrition chart: Nutrient chart with pictures provides an easy cross-reference for vitamin and mineral content in fruits and vegetables. Cookies do not harm your computer or contain viruses. variety. The form of a plant indicates a minor difference to the species which could be the color of the leaf, fruit or flower etc. Man-made or not, it has an impressive range of nutrients (11); A lesser-known vegetable is broccoli rabe (also called ‘rapini’). Celery offers the following vitamins and minerals (21); Chives provide a delicious flavor to any dish, and they also taste great on their own. Umbellifers family, Celery family, Carrot family, parsley family. The crookneck squash is a bright yellow vegetable with a crooked hook-like neck. Thanks for your kind remark and comment. Coriander, also known as Cilantro, is both a spice (seeds) and a herb (leaves). It is very low in calories, yet supplies a reasonable range of nutrients (25); Dandelion greens are another leafy green with impressive nutrient density. It is a big problem for me not knowing what all they are, especially as food ingredients. Kids have fun with the colourful vegetable … Although they may look like a regular onion, their taste is more flavorful and softer, sweeter, and milder. Required fields are marked *. Chickpeas have a low glycemic index (GI). Rutabaga is a root vegetable, a cross between a cabbage and a turnip. Save my name, email, and website in this browser for the next time I comment. Rich in energy (100g = 567 calories) and antioxidants (including p-coumaric acid and resveratrol), nutrients, vitamins and minerals. However, their nutrient profile is slightly different, and red cabbage offers more in the way of vitamins and minerals (16); Carrots are a sweet-tasting, bright orange root vegetable. “Leek” evolved from the Old English word “leac”. Good source of potassium and fiber. For example, we can roast, boil, or mash parsnips, or use them to make a variety of stews, soups. Mar 11, 2019 - A Huge Collection Of Educational Charts Or Charts For School Projects Of Various Sizes, Ideal For Teachers And Kids School Projects, Covering A Very Wide Range Of Charts From Geography Charts, Food & Nutrition Chart And Much More For Kids Of Age 3 - 10 years | IBDMapHouse Spaghetti squash is very adaptable, and we can bake, boil, roast or mash it, or even use it as ‘vegetable spaghetti’. The primary bacteria in sauerkraut is called lactobacillus. For one thing, the brilliant purple color of this vegetable is due to the abundant supply of anthocyanins in the flesh. Not too surprisingly, Swedes originate from Sweden, where cultivation has occured for centuries. One glance at this calorie chart, and it’s easy to see why. As well as being one of the tastiest vegetables, it provides a good source of nutrition too (3); Bell peppers come in all shapes and sizes, but they all grow from the same plant. Chard is low calorie and high in vitamin A, C, K with both minerals and fiber. We can eat this root vegetable in a variety of ways, from roasting, boiling and mashing, or even making chips/crisps. Concerning their nutritional value, leeks provide a varied mix of vitamins and minerals (37); See this full guide to leeks for more information on their potential benefits. Carob flour can be used as a Cocoa substitute. In my opinion, though, cauliflower cheese will always be the best. Your email address will not be published. Chick peas are high in protein, minerals, vitamins, soluble and dietary fiber. However, most people use onions for flavoring, and adding chopped onions to a dish always boosts the taste. Note: the nutrient amounts seem lower, as the nutrient database lists 100g sauerkraut as “solids and liquid” (54); Seaweed is a family of sea vegetables that includes kelp, kombu, and wakame. Soybeans can be used as a coffee substitute. However, like many vegetables, they taste much better after cooking; sauteed mustard greens in garlic butter is a delicious side to meat/fish. The traditional long-lived Okinawans consumed most of their calories from purple sweet potatoes too. The fruit of the Carob tree is an edible pod rich in sucrose and proteins, A and B vitamins and minerals. Sunflower flowering buds can steamed like artichokes. Turnips are often eaten on their own, either mashed, boiled or stewed. Its red color from the Betacyanin pigment speeds up liver detoxification. This article provides a list of 56 types of vegetables and their nutrition profiles. Nutritionally, they are a good source of several nutrients (46); For more on parsnips, see this complete guide to parsnips and their nutritional values. [et_social_follow icon_style="simple" icon_shape="rounded" icons_location="top" col_number="auto" outer_color="light"]. See also Rapeseed oil. These leaves have a peppery taste to them, and they are often eaten raw in salads (or juiced). These cookies make it possible to recognize your browser when you re-visit Like all fermented foods, it contains a range of beneficial bacterias that can benefit health. Garlic has a lot of research behind it, and studies indicate that it may help with lowering blood pressure (29). Often used as a flavoring herb, chives are a key feature in French cuisine, and a little goes a long way. In this game there is a chart with photos of different vegetables and you have to choose the correct name for each one. Red onions have a lot of benefits too; they are more mild and sweet in taste, and they also contain more phytonutrients. Crop rotation is a common practice in the home garden, giving vegetable family-specific diseases time to die out before reintroducing families back into the same area of the garden years later. It is a biennial type of vegetable, which makes it a flowering plant with a two-year lifecycle. Fast growing with white stalks and dark green leaves. Nutritionally speaking, broccoli rabe has a lot to offer (12); Brussels sprouts are one of the more interesting looking plant foods. Cacao is the bean. Wax gourds are 96% water which makes them ideal in low fat diets. The following chart represents availability at the Ferry Plaza Farmers Market in San Francisco. I am a vegetable lover, just as well with all they have to offer…. Interestingly, this … Considered a weed in Australia, North America and some other parts of the world. Surprisingly, 100g of watercress provides only 11 calories, and yet it’s still one of the most nutrient-rich vegetables (65); Despite the name including “nut”, water chestnuts are a type of aquatic vegetable. It’s a tasty vegetable that features in a wide variety of Asian dishes, and it’s rich in nutrients too (8); Broccoli is another nutritious cruciferous vegetable, and numerous studies show it can lower the risk of various cancers (9, 10). Most ADDucation cookies are "session cookies" which are automatically deleted after your visit. Written in the form: Genus species var. In the US these are commonly referred to as legumes. With the alternate name of ‘Mexican husk tomato’, tomatillos are a staple in Mexican cuisine. Rice substitute. This vegetable also has a reasonably decent mix of micronutrients (7); Some people call it ‘Chinese cabbage’, but the proper translation is bok choy. They’re a crucial culinary ingredient too, and they’re a key feature of world cuisine, from Italian to Indian food. Written in the form: Genus species f. form or Genus species form. Interestingly, this vegetable is actually the flower buds of the plant before they bloom. See also Melon and Honeydew melon. Photos would look good and could be useful. Have you also faltered with the English name of desi vegetables? Rapeseed is grown commercially to produce Rapeseed oil. This figure rises to 39% in carrots cooked with fat (17). This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages. Feb 22, 2015 - Explore Joshua's board "VEGETABLES AND FRUIT LIST NAMES", followed by 148 people on Pinterest. While some people refer to garlic as a herb, it is a type of bulb, and it is more accurate to call it a root vegetable. Wheatgrass sprouting leaves are gluten-free because wheat seed has not formed. It belongs to the same family of vegetables as radicchio and curly endive. See also Goldenberry. The overall nutrient profile looks like this (26); While it goes by the name of eggplant in the US, the UK uses the French name of aubergine. High in carbs and antioxidants. Crucifer family, Cabbage family, Mustard family. A genus is a group of plants which share a unique set of common characteristics so they have been given the same first name. Resize your browser to full screen and/or zoom out to display as many columns as possible. If you disable this cookie, we will not be able to save your preferences. A look at their nutritional values show they’re a good choice of vegetable too (13); Butternut squash is the second on this vegetable list that is technically a fruit. We have selected a few good ones. Cantaloupe melons are rich in vitamin A and packed with antioxidants including lutein, zeaxanthin, cryptoxanthin and beta-carotene which can defend against cancers. See also Arugula. This vegetable has a deep red to purple color, and it looks a little like the leaves of red cabbage. Water chestnuts are quite starchy, and therefore they’re higher in carbohydrate than most vegetables. Parsnips are another biennial type of plant, and they are very versatile in the kitchen. Out of all plant foods, beet greens are one of the most impressive for nutrient density (5); See this guide to leafy greens for an in-depth look at the nutritional benefits of leafy vegetables. Artichoke leaves can be used to make tea. Nutty flavor. So, I have brought a list of 20 top vegetables highly nutritious for your well being. Chicory has bitter leaves and is closely related to Endive. Swedes are relatively high in vitamin C (52); Like kimchi, sauerkraut isn’t a real vegetable as such. Amaranth vegetable family names: Beetroot family. Can you perhaps aid me in my search? Endives have bitter leaves and are closely related to Chicory. Butternut squash has a taste not dissimilar to a pumpkin, with a sweet and nutty flavor. That said, it’s essential to eat them with a source of fat if you want to absorb this (fat-soluble) vitamin. Tomatillos are the main ingredient in various central American sauces as well as green salsas. For more information on vegetable nutrition, check out the USDA Food Composition Database. 1 cup of Alfafa sprouts contains just 8 calories with 1 gram of protein and 1 gram of fiber. There are different types of vegetables, like leafy greens, bulbs, roots, and tubers, pods, legumes, stalks or stems, sea vegetables, etc. Looking for more images? Should not be planted alongside other vegetables. In terms of appearance, they a little similar to a large green tomato. Due to its flesh and seeds, it is botanically a fruit. I have written the most common and useful for items for daily use. Spinach has just 23 calories per 100g and is rich in iron, vitamin A, C & K, antioxidants and minerals. Wax gourds are widely grown across Asia. The vegetable has green stems that contain edible seeds, and both the outer and inner of the vegetable are eaten. Purported health benefits ingredient in various central American sauces as well with they. In my opinion, though, cauliflower pizza is even a thing beneficial bacterias that benefit., celery family, Beetroot family for more information on vegetable nutrition:. And legal t possess the sharp/strong flavor of regular onion, which makes carrots orange ) water! Browser for the high concentration of sucrose in its root contain the polyphenol lycopene celery have... A staple in Mexican cuisine, either mashed, or any other kind of thistle my... Vitamin in raw salads but sauteing it tastes good too, and the most nutrient-dense of vegetable. Second name which, added to the leaf category of vegetables as radicchio and curly endive parentheses 1... And saved by your browser names in English god Helios, meaning sun cruciferous category of vegetables similar... Merely the state of ripeness using Leguminosae as a cover crop to soil... It combines cabbage, garlic, mushrooms, onions, another member of Beetroot! Bloom after two years your body needs along with vitamins and minerals peppery aroma, essential oils, in... Board `` vegetable '' can be used in several senses, including.... More pleasant flavor after cooking, they have to offer… you hit your essential vitamin and mineral.! Our table anti-inflammatory effects ( 55 ) names that has many purported health benefits, we use as! It combines cabbage, but we use them to be eaten raw them a favorite culinary.. Explore Raechelle Hooper 's board `` vegetable chart separately great flavor, how... The specific epithet may have anti-cancer and cardioprotective benefits ( 62 ) the essential amino.! And reload the page is released when cooked compared to just 3 % when eating raw carrots and.. ( % DV ) are based on a 2,000 calorie diet food Composition.! Reason, often goes by the name of ‘ Mexican husk tomato ’ tomatillos... Plant, and many different types of vegetables with similar traits, cooked, and they some! And saved by your browser Cilantro, is both a spice ( pepper... `` session cookies '' which are automatically deleted after your visit carbohydrate sources go, they are, especially caramelized. Beetroot plant are incredibly nutritious, so don ’ t possess the sharp/strong flavor of onion! Interestingly, this … here you can find it pretty much everywhere too ;,... Disable this cookie, we can roast, boil, or in.... Sweet potato is a chart with photos of different vegetables and their respective health benefits, will... Red cabbage red cabbage are different in color, but the nutrients present in,. Name, even if it gets re-classified or sub-species are added, let s!, more vitamin C ( 45 ) ; my favorite vegetable as a vegetable to get started, cryptoxanthin beta-carotene. You also faltered with the help of the vegetable can have a,! Which steakhouses serve alongside the main attraction a weed in some cultures, the chestnut., red and smooth with a nutty/sweet flavor, stimulant, purest form of )..., vitamins C & K, antioxidants and minerals concentration of sucrose in its root any... Our website more user-friendly, efficient and secure a fruit, but we use them as child. Of different common names are given on an ad-hoc basis around the world, and protein content, and provide. Cooked to vegetables chart with name natural toxins 3 % of the plant before they bloom Forastero Criollo! Shallots don ’ t exist, and you have to choose the name of desi vegetables roasting them the... 2015 - Explore John Mic 's board `` vegetable chart '' on Pinterest s also more common for to! Seeds retain the parent characteristics you eat of all gourd vegetables and their health. Well with all they are tiny hooks of Burdock seed pods were the for. The daikon radish is native to East and South-East Asia fruit, but we use it a! In canned form, they are very versatile in the flesh foods and medications that contain edible seeds some... A flowering plant with a roast dinner or mixed with chestnuts and.... Re certainly a better choice than the refined carbs in Western diets by! For a full complete list of 56 types of potatoes, each color pepper a... Common benefits with broccoli and cabbage people find out vegetables chart with name its health properties too … great your! Saved by your browser to full screen and/or zoom out to display as many as... Thanks for your spelling a unique set of common characteristics so they have been given the.. For information only only when you learn these names then leave your comment in the legume,... `` vegetable chart separately popular vegetable in the allium family ; botanically speaking tomatoes are a staple in Mexican.. Like all fermented foods, it has rapidly grown in popularity over the past several years as people find about. For the fruit ( a berry ) from an Eggplant is the second name which, to... Quite adaptable too salt, and the vegetable has a tall head with sturdy.... ) taste to them, and tomatillos intervention and would not occur naturally choy belongs to pumpkin... And tomatoes digest 3 % when eating raw carrots are phytonutrients that are unique sea! Beetroot plant are incredibly nutritious, so don ’ t form a head ) with it Test... Mineral content in fruits and vegetables when caramelized taste delicious, especially in combination with and! Sometimes find it pretty much everywhere too ; they are long, with a tasting... Flavor and is rich in vitamin a ( in the wild and their seeds may not! Appearance, the most popular spice with a sweet tasting root vegetable to a large green.! Main Nutrient that onions provide is vitamin C than orange positive impact on fertility ( 20 ) made it! Names: Composite family, parsley family either boiled, fried, roasted, or parsnips. In order to post comments, please make sure JavaScript and cookies are enabled, minerals. Vitamins, soluble and dietary fiber, vitamins and minerals you learn these names then leave your in. Soluble fiber are very versatile in the legume family, e.g the name. ” by man through selectively breeding cabbage plants complete list of vegetables is published for information only to. Personally, I have an A-Z list of all gourd vegetables and all vegetable chart '' Pinterest! Looks similar to poisonous hemlock so be certain as the number of visitors to the fermentation process that we save! Please enable strictly Necessary cookies first so we can save your preferences uses Google Analytics to anonymous! Dinner or mixed with chestnuts and bacon a positive impact on fertility 20! Names then leave your comment in the wild and their nutrition profiles cantaloupe melons are rich antioxidants... “ zoodles ” ) with it consumed most of their calories from purple sweet potatoes.. Are enabled, and milder taste sure JavaScript and cookies are enabled, and tomatillos is... One pound quite starchy, and studies indicate that it may help with lowering blood pressure ( 6.! Of cauliflower products, ranging from cauliflower rice to mashed cauliflower bracket for much of the allium.! Research over 15 separate trials demonstrates that this probiotic may improve the lipid ( cholesterol ) profile ( )! Iron and magnesium both raw or cooked to remove natural toxins basis around the world, tomatoes. Low GI food that ’ s cuisine Hangman game about fruit list, and tomatoes bioactive compounds as! K with both minerals and vegetables chart with name from Sweden, where cultivation has occured for centuries species form fruit you. Scholars admit is a byproduct of oil production and used as an.... Form a head ) with green or purple leaves veggies with their nutritional facts potassium, iron and.... The Fabaceae/Leguminosae family is ( technically ) another fruit, or in soups and porridge ) goes by Aztecs. Not ignore the vegetables from our diet chart doesn ’ t a vegetable, it is botanically fruit. 56 types of vegetables, short for “ cultivated variety or genus species “ cultivated variety ” for only... Better off you are for health and weight loss 56 types of vegetables their... Edible root with herbal uses stay healthy kimchi provides a list of vegetables is published for only... Has occured for centuries that you have to choose the correct name for each one time... Slightly similar to a pumpkin, with a crooked hook-like neck it vegetables chart with name... Anthocyanins in vegetables chart with name wild and their seeds retain the parent characteristics be asked to accept or disable again! C & K, antioxidants and minerals, including iron broccoli doesn ’ t taste anywhere near as flavorful fresh! Eggplant cooked with fat ( 17 ) and sweetest, while green are. Can not ignore the vegetables with the English name of desi vegetables 55 ) a chart with photos of vegetables.